Cardiff Triathletes - Winter league- 2-mile handicap run

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Winter league- 2-mile handicap run

Contributed by Elaine Ferguson
Friday, 05 February 2010
The next event in the winter league will be a 2-mile handicap run. It will involve running a lap around Roath park, and you will be set off at different times, according to your 5km parkrun time. The run will take place on Monday 8th February- meet by the Juboraj restaurant at 6.30pm for a short warm-up before the 2-mile run starts. See you there! Elaine

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I'm just getting back into my running at the moment and running hard at the park run screwed my foot, so I wont be doing the handicap run.

I'll go for a jog beforehand and then i'd be happy to hold the watch.

Elaine, do you have all the times you need or are you expecting people to post them here on the site?

Either way it'd help to know who's coming and how quick they have run 5k or how quick they expect to do 2 miles, right?

Posted by patrick lees, on 02/06/2010 at 21:19

Are you planning to get there, then jog, Pat or jog earlier. If the first what time are you arriving? I'll join you for a hobble before deciding whether I can manage 2 miles.

Posted by andy maclaen, on 02/06/2010 at 22:07

Are you planning to get there, then jog, Pat or jog earlier. If the first what time are you arriving? I'll join you for a hobble before deciding whether I can manage 2 miles.

Posted by andy maclaen, on 02/06/2010 at 22:08

As mentioned Tuesday, i'll be there to help.
Think elaine has sorted starting order - based on park run? x

Posted by Julia Clarke, on 02/06/2010 at 22:09

i'm going to do a 2 lap / 4 mile run around the park just before 6. That should get me back just before 6.30.
I normally park under the bridge by the juboraj, you're welcome to join me.

Posted by patrick lees, on 02/06/2010 at 22:22

Does anyone fancy going for a snack after the run?
Tenkaichi is nearby.

Posted by andrew deans, on 02/07/2010 at 17:23

I intend to be there but busy in work so I may have to work through and miss the run. May see you later.

Posted by Nicci Llewelyn, on 02/08/2010 at 14:00

Won't make the 2m TT but will be doing a 50min or so jog starting a bit later if anyone wants to join.

Posted by Rachel Snook, on 02/08/2010 at 14:47

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